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Dec 22, 2009, 8:00pm




BFL Community Boards :: EAS Results Board :: EAS Results General Topic Board :: WorkOut Schedule
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 AuthorTopic: WorkOut Schedule (Read 231 times)
esquire
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 WorkOut Schedule
« Thread Started on Feb 1, 2003, 12:39am »
[Quote]

Hi i am organizing my 12 week bodyforlife program right now. I play in a few recreational soccer leagues on a few nights throughout the week. My question is, if i workout my upperbody for the BFL program in the morning and i have a soccer game at night will it effect my results? THanks.

CHAd
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Lori
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 Re: WorkOut Schedule
« Reply #1 on Feb 2, 2003, 2:41am »
[Quote]

Chad,

From my understanding of the program, it encourages you to keep an active lifestyle outside of the program.

Good for you! You should see great results!

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Lori
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esquire
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 Re: WorkOut Schedule
« Reply #2 on Feb 9, 2003, 8:01pm »
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Excellent, starting my program tomorow morning. WOO HOO!! 12 weeks baby!
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Dave Lane
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 Re: WorkOut Schedule
« Reply #3 on Apr 24, 2004, 9:36pm »
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I started mine on 4-19 how are your results so far??? ;D
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Single4me99
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 Re: WorkOut Schedule
« Reply #4 on May 10, 2004, 10:03pm »
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I'm in the planning stage now..! I plan to start this week end when I can go to the store and get the supplies I need.
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