BFL Community Boards :: EAS Results Board :: 40 & Under: Tone and Maintain :: strength training at home
|  Author | Topic: strength training at home (Read 115 times) |
Missy
Guest
|  | strength training at home
« Thread Started on Jun 13, 2003, 1:31am » | ![[Quote]](http://s4.images.proboards.com/buttons/quote.gif) |
Any suggestions for strength training at home with minimal equipment? I have been doing lunges, tricep dips, push-ups and, crunches.
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