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|  | FLax Oil Vinagerette « Thread Started on Aug 20, 2002, 7:36pm » | |
~~Flax Oil Vinagerette~~ Makes 1 serving Came from woodstock over at the yahoo women's board.
1 tsp. balsamic vinegar 1 T. Flax oil 1/8 tsp. lemon juice [or 1/4 tsp. depending on your taste] 1/8 tsp. of garlic powder salt and pepper to taste Whisk all together and pour over salad. Makes 1 serving. Nutritional stats are;
Calories:112 Proteins:.5g. Carbs:1g. Fats:11g.
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