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Dec 22, 2009, 8:03pm




BFL Community Boards :: BFL Recipe Exchange :: Misc. Recipes :: FLax Oil Vinagerette
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 AuthorTopic: FLax Oil Vinagerette (Read 220 times)
Lori
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 FLax Oil Vinagerette
« Thread Started on Aug 20, 2002, 7:36pm »
[Quote]

~~Flax Oil Vinagerette~~
Makes 1 serving
Came from woodstock over at the yahoo women's board.

1 tsp. balsamic vinegar
1 T. Flax oil
1/8 tsp. lemon juice [or 1/4 tsp. depending on your taste]
1/8 tsp. of garlic powder
salt and pepper to taste
Whisk all together and pour over salad. Makes 1 serving. Nutritional stats are;

Calories:112
Proteins:.5g.
Carbs:1g.
Fats:11g.
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